Your fitness coach,
fully personalized
Novenya builds your custom training and nutrition plan, adjusts to your progress every week, and answers your questions anytime through Coach Novenya.
Everything you need to make progress
One app for your training, your nutrition, and your health tracking — no more juggling ten different tools.
🏋️
Custom training program
Built around your goals, your experience level, and your available days.
- Science-based rest-day placement (aims for 48h recovery between two identical muscle groups)
- Push/Pull/Legs, Upper/Lower, Full Body templates, or a fully custom split
- Sets, reps, load, and personal record tracking for every exercise
- Up to 2 muscle groups to prioritize, with a dedicated specialization mode
🥗
Personalized nutrition
Calories and macros calculated precisely for your goal.
- Adjustable meal plan, including built-in Novenya recipes
- Free food search, barcode scanning (Premium)
- Pre-workout meal timing tips based on your schedule
💬
Coach Novenya (Premium)
Always encouraging, never guilt-tripping.
- Answers your questions and adjusts your plan based on your real progress
- Automatic check-ins at the midpoint and end of your program
- Suggests calorie adjustments when your progress plateaus
- Coach available in French, English and Spanish
📈
Progress tracking
All your progress data in one place.
- Body weight and personal records organized by phase (Cut/Maintain/Bulk)
- Personalized goals with visual progress tracking
- Weekly check-ins generated automatically by the coach
❤️
Synced health data
Connected to Apple Health and Health Connect.
- Steps, sleep, resting heart rate, and weight filled in automatically, no double-entry
- Manually logged health biomarkers: blood glucose, blood pressure, lipid panel (Premium)
🔒
Protected data
Your privacy taken seriously, not just a legal footnote.
- AES-256 encryption of your sensitive data, right on your device
- Never sold, never shared for advertising purposes
- Two-step account deletion with email confirmation
Ready to get started?
Novenya is launching very soon on the App Store.
Download on the App Store
▶️ Google Play — coming soon
In the meantime, join the waitlist to get notified at launch: